Recent Posts by Norm Schreiver

Overcoming the psychological hurdle of speaking in public

The iconic comedian Jerry Seinfeld once made an observation about our fear of public speaking during his act. Seinfeld joked that “if you go to a funeral, you’re better off in the casket than doing the eulogy.” Like most humor, that statement was largely based on a foundation of truth, as speaking in public is…
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Proven strategies to change the tide of your negative thoughts.

I know you've been there, too: staring at the ceiling at night instead of getting a good nights sleep, going over these negative thoughts in your head over and over, each time strengthening and tightening their crippling grasp over you. In a recent blog about self-talk, I told you that the average person has between…
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18 Things to STOP doing this year if you want to be happy.

How was your year? If you’re like most people, the past 365 days had both highs and lows, memorable and enjoyable experiences and profound challenges. But I’m guessing that there are still some things that you didn’t get to accomplish as you intended; chief among them feeling HAPPIER! But before you jump into the new…
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